Wings in Balance Therapy

Counselling, Holy Fire Reiki & Sound Healing in Westgate-on-Sea

A welcoming, compassionate space where you can feel heard, supported and accepted just as you are.

At Wings in Balance Therapy, I offer integrative counselling and holistic therapies to support your emotional wellbeing, personal growth and sense of balance.

Whether you’re navigating anxiety, stress, loss, relationship difficulties, or simply feeling overwhelmed, you don’t have to face everything alone.

Sunday and evening appointments are available, offering flexibility around work, family life and other commitments.

Get in touch to arrange a free 20-minute initial consultation

Counselling

Counselling in Westgate-on-Sea

Sometimes life can feel overwhelming, and having someone to talk to can make a meaningful difference.

I offer integrative counselling in a confidential, supportive, and non-judgmental environment, helping you explore your thoughts, feelings and experiences at your own pace.

Whether you’re experiencing anxiety, stress, grief, relationship difficulties, or low self-esteem, we can work together to explore what matters most to you.

Face-to-face, online and walk-and-talk counselling sessions are available.

Explore Counselling Services

Explore Counselling Services

Reiki & Sound

Reiki & Sound Therapy in Westgate-on-Sea

Make time for yourself with gentle, relaxing holistic therapies in a peaceful and welcoming environment.

I offer Holy Fire Reiki, Reiki combined with sound therapy, and vibroacoustic sound massage.

These complementary wellbeing treatments offer a lovely opportunity to slow down, unwind, and enjoy a calming experience away from the demands of everyday life.

Whether you’re new to holistic treatments or have experienced them before, each session is tailored to your comfort and preferences.

Explore Holistic Therapies

Explore Reiki & Sound Therapy

The Therapy Room

Picture of logo and front page of the private policy document
A picture of the counsellor sitting in a chair, reading papers, wearing black clothing and black sneakers with white laces. The setting includes a small side table with more papers and a candle, and a shelf with a decorative bowl.
A minimalist room featuring two gray upholstered armchairs on a herringbone wood floor. Between the chairs is a small marble-topped side table with papers and a candle on it. In the corner, there are two floating shelves with a decorative vase and a shallow bowl.
Wellness treatment room with a massage table, singing bowls arranged on the floor, and softly lit shelves and mirror

Taking the First Step

Reaching out for support can sometimes feel like the hardest part, especially if you’ve never experienced counselling before.

I know taking the first step can feel daunting, so I offer a free 20-minute initial consultation.

This gives us an opportunity to have an informal conversation about what has brought you to counselling, what you're hoping for and whether working together feels right for you.

There is no obligation to continue. It’s simply an opportunity to ask questions, get a feel for how I work and decide what feels comfortable for you.

When you're ready, feel free to get in touch.

Get Started

 FAQs

  • Counselling sessions last 50 minutes and are available face-to-face in Westgate-on-Sea, online, or as walk-and-talk counselling sessions.

    I offer a 20-minute initial consultation, giving you the opportunity to ask questions and find out whether counselling feels right for you

  • Individual counselling sessions cost £70 for 50 minutes.

    This includes face-to-face, online and walk-and-talk counselling. A limited number of reduced-fee appointments may be available for people on low income.

    Please contact me to discuss availability, or visit my Services & Pricing page for further details.

  • The number of sessions depends on the individual’s needs.

  • There is an opportunity to have evening sessions, but this request can be discussed during the initial free 20-minute consultation.

  • Yes I am covered by a professional liability insurance policy. I am also a member of the British Association for Counselling and Psychotherapy (BACP) - my membership number is within the logo at the bottom of each page.

  • Yes, the privacy notice details how I collect information in compliance with the relevant data protection laws. This document also details the cancellation policy. A copy is given to all new clients.

  • The length of your treatment depends on the therapy you choose.

    Vibroacoustic Sound Massage lasts 60 minutes, whilst Reiki & Sound Therapy lasts 90 minutes. Holy Fire Reiki sessions range from 60 to 90 minutes, depending on the treatment selected.

    Please visit my Services & Pricing page for further details.

  • Reiki is a Japanese energy-based complementary wellbeing practice often chosen for relational and personal wellbeing.

    During a Holy Fire Reiki session, you can relax, fully clothed, in a peaceful environment while I practise Reiki using gentle hand placements or a hands-off approach, depending on your preferences.

    You don't need any prior experience of Reiki, and you're welcome to ask questions before your appointment.

Contact Me

Hours
Sunday
10am–6pm

Evenings available on request

Phone
07526811575

Email

wingsinbalancetherapy@outlook.com

Instagram

wingsinbalance_therapy

Location
The Clinic, 25 Westbury Road,
Westgate-on-Sea, CT8 8QX